濞佹捣浜炵編闆诲櫒鏈夐檺鍏徃
涓€銆佸叕鍙哥啊(ji菐n)浠�
濞佹捣浜炵編闆诲櫒鏈夐檺鍏徃锛屽皥妤�(y猫)鐢熺敘(ch菐n)涓ぎ绌鸿(di脿o)杓斿姪鍔犵啽鍣�銆佸悇绋啽娉垫(j墨)绲勮紨鍔╅浕鍔犵啽鍣�銆佷笉閵归嫾闆昏紨鍔╁姞鐔卞櫒銆佷笉閵归嫾鍔犵啽绠�銆佷笉閵归嫾鍏ㄨ嚜鍕�(d貌ng)闆荤啽闁�(k膩i)姘村櫒鍙婄壒娈婄敤閫旂殑闆荤啽鍏冧欢锛屾槸鏈€灏堟キ(y猫)鍖栫殑瀵�(sh铆)鍔涘粻鍟嗕箣涓€銆�
鍏徃鑷垚绔嬩互渚�(l谩i)锛屽(sh铆)鐝�(xi脿n)浜嗕紒妤�(y猫)鏁堢泭鍜屼紒妤�(y猫)瑕�(gu墨)妯＄殑瓒呭父瑕�(gu墨)銆佽烦韬嶅紡蹇€熺櫦(f膩)灞�锛屾槸涓€瀹堕泦鐢熺敘(ch菐n)銆佺鐮斾簬涓€楂旂殑鐝�(xi脿n)浠ｅ寲缍滃悎鍨嬩紒妤�(y猫)銆�
鎴戝叕鍙告搧鏈夊厛閫�(j矛n)鐨勭敓鐢�(ch菐n)瑷�(sh猫)鍌欏強瀹屾暣绮剧⒑鐨勬椹�(y脿n)鍎€鍣�锛屽叿鏈夊湅(gu贸)鍚岃┎琛屾キ(y猫)涓€娴佺殑鎶€琛�(sh霉)闁�(k膩i)鐧�(f膩)鍜岀敓鐢�(ch菐n)鍒堕€犺兘鍔�锛屼互鍎�(y艒u)璩�(zh矛)鐨勭敘(ch菐n)鍝佸拰瀹屽杽鐨勬湇鍕�(w霉)璐忓緱寤ｅぇ瀹㈡埗鐨勪俊璩�銆�
浜炵編浜哄湪闁�(k膩i)鎷撲簨妤�(y猫)鐨勬檪(sh铆)鍊欙紝浠モ€滄洿鏂�銆佸壍(chu脿ng)鍎�(y艒u)銆侀€�(j矛n)鍙栤€濈偤瀹楁棬锛屼互闆勫帤鐨勭稉(j墨ng)婵�(j矛)瀵�(sh铆)鍕�(w霉)鍜岃壇濂界殑浼佹キ(y猫)淇¤(y霉)鑸囧唬澶у鍟嗘敎鎵嬪叡閫�(j矛n)锛屽悓閼勮紳鐓�銆�
浜�銆佽紨鍔╁姞鐔卞櫒鐨勪綔鐢�
鍐鐠�(hu谩n)澧冩韩搴﹁秺浣庝富姗�(j墨)鐨勫伐浣滄晥鐜囪秺浣�锛屽湪鐠�(hu谩n)澧冩韩搴︿綆浜� -2鈩冩檪(sh铆)锛岀敱浜庣挵(hu谩n)澧冩韩搴﹁垏鍒剁啽妯�(bi膩o)婧�(zh菙n)宸ユ硜鐩稿樊鐢氶仩(yu菐n)锛屾寜妯�(bi膩o)婧�(zh菙n)宸ユ硜瑷�(sh猫)瑷�(j矛)鐨勭┖瑾�(di脿o)姗�(j墨)绲勮兘鎻愪緵鐨勭啽閲忛仩(yu菐n)浣庝簬妯�(bi膩o)婧�(zh菙n)宸ユ硜鐨勭啽閲忋€傚绺(j墨)鍦ㄩ珮澹撶府姣斾笅宸ヤ綔锛屽繀鐒跺皫(d菐o)鑷村绺(j墨)鐨勫绌嶆晥鐜囥€佹寚绀烘晥鐜囦笅闄�銆傜偤鎻愰珮姗�(j墨)绲勯亱(y霉n)琛屾晥鐜囧拰寤堕暦(zh菐ng)姗�(j墨)绲勪娇鐢ㄥ＝鍛斤紝姣旇純濂界殑鏂规硶鏄鍔犺紨鍔╃啽婧愯ō(sh猫)鍌�锛岃紨鍔╅浕鍔犵啽鍣ㄥ墖鏄純鐞嗘兂鐨勮紨鍔╃啽婧愯ō(sh猫)鍌欍€�
杓斿姪闆诲姞鐔卞櫒涓嶉渶瑕佷换浣曞叾瀹冭紨鍔╄ō(sh猫)鍌�锛屽湪瀹夎銆佹搷浣�銆佺董璀�(h霉)鏂归潰姣旈噰鐢ㄥ皬鍨嬮崑鐖愮瓑鍏跺畠瑷�(sh猫)鍌欑浉姣斿叿鏈夋槑椤殑鍎�(y艒u)鍕�(sh矛)銆�
杓斿姪闆诲姞鐔卞櫒瀹夎鍚庤垏涓ぎ绌鸿(di脿o)姗�(j墨)绲勮瀺鐐轰竴楂�锛屼娇鐢ㄦ檪(sh铆)鍙(sh铆)鐝�(xi脿n)鑸囨(j墨)绲勮伅(li谩n)鍕�(d貌ng)鎺у埗锛屽皪(du矛)寰挵(hu谩n)姘撮€�(j矛n)琛岄爯(y霉)鍔犵啽锛屾彁楂樻按婧紝鏃繚璀変簡绌鸿(di脿o)姗�(j墨)绲勭殑鍟熷嫊(d貌ng)鍜岄亱(y霉n)琛岀殑姝ｅ父锛屽張鎻愰珮浜嗙┖瑾�(di脿o)姗�(j墨)绲勭殑鍒剁啽鏁堢巼鍜屽埗鐔辨晥鏋�銆�
杓斿姪闆诲姞鐔卞櫒鍙互褰岃(b菙)鍐姗�(j墨)绲勯亱(y霉n)琛屼腑鍥犻櫎闇滄墍鎼嶅け鐨勯儴鍒嗙啽閲忥紝鏈韩鐨勮€楅浕鍙互寰炴彁楂樼┖瑾�(di脿o)姗�(j墨)绲勫埗鐔辨晥鐜囦腑寰楀埌涓€浜涜(b菙)鍎�锛岀附鑰楅浕閲忓鍔犱笉澶�銆�
涓�銆佽紨鍔╁姞鐔卞櫒鐨勭壒榛�(di菐n)
1銆佽紨鍔╅浕鍔犵啽鍣ㄦ暣楂旈噰鐢ㄤ簡涓嶉姽閶肩祼(ji茅)妲�(g貌u)锛屽苟鏁撮珨閫�(j矛n)琛屼簡闃叉按瑷�(sh猫)瑷�(j矛)锛屽彲閬╂噳(y墨ng)鎴跺鐠�(hu谩n)澧冧娇鐢ㄥ苟鍏锋湁杓冨挤(qi谩ng)鐨勬姉鑵愯潟鑳藉姏銆�
2銆佸湪涓嶉姽閶煎収(n猫i)鑶借垏涓嶉姽閶煎娈间箣闁撳～瀵�(sh铆)浜嗗劒(y艒u)璩�(zh矛)淇濇韩鏉愭枡锛堢弽鐝犲窎锛�锛屾彁楂樺叾淇濇韩鏁堟灉銆�
3銆佸収(n猫i)閮ㄩ浕鍔犵啽绠＄殑涓昏闆堕儴浠堕噰鐢ㄤ簡閫�(j矛n)鍙ｅ師鏂�锛屽姞宸ラ亷(gu貌)绋嬩腑涔熶娇鐢ㄤ簡鍏堥€�(j矛n)鐨勭敓鐢�(ch菐n)瑷�(sh猫)鍌欏拰宸ヨ棟锛屽ぇ澶у寮�(qi谩ng)浜嗛浕鍔犵啽绠″湪姘翠腑宸ヤ綔鏅�(sh铆)鐨勬姉鑵愯潟鎬у拰瀹夊叏鎬�锛屼繚璀変簡杓冮暦(zh菐ng)鏅�(sh铆)闁撶殑浣跨敤澹藉懡銆�
4銆佹按娴佹柟鍚戣ō(sh猫)瑷�(j矛)鍚堢悊锛屽収(n猫i)缃媶娴佹澘鏀硅畩姘存祦鏂瑰悜锛屽姞鐔卞潎鍕�锛岀劇(w煤)楂樸€佷綆婧瑙�锛岀啽鏁堢巼楂樸€�
5銆佹湰鍏徃鐨勮紨鍔╅浕鍔犵啽鍣ㄥ彲鏍规摎(j霉)瀹㈡埗瑕佹眰锛岄噰鐢ㄥ妤垫帶鍒跺垎绲勫姞鐔�銆�
6銆佺董淇強淇濋(y菐ng)闈炲父鏂逛究锛屽彧瑕佸彇涓嬪瘑灏佺钃�锛屾摪涓嬫硶铇笂鐨勪笉閵归嫾铻烘瘝锛屽氨鍙娊鍑洪浕鍔犵啽绠�銆�
鍥�銆佺敘(ch菐n)鍝佷娇鐢ㄦ敞鎰忎簨闋�(xi脿ng)
1. 闆栫劧杓斿姪闆诲姞鐔卞櫒涓婅鏈夋韩搴︽帶鍒跺櫒锛屽彲浠ヨ嚜鍕�(d貌ng)鍒囨柗闆绘簮锛屼絾浣跨敤鏅�(sh铆)浠嶈鐩￠噺閬垮厤鍑虹従(xi脿n)鍔犵啽鍣ㄥ共鐕掔殑鎯呮硜銆傝纰�?锛熺収{(di脿o)姘寸郴绲�(t菕ng)姝ｅ父寰挵(hu谩n)鍚�锛屾墠灏囪紨鍔╅浕鍔犵啽鍣ㄦ姇鍏ヤ娇鐢�锛屼互浣胯紨鍔╅浕鍔犵啽鍣ㄦ甯稿伐浣滀互鍙婂欢闀�(zh菐ng)浣跨敤澹藉懡銆�
2. 蹇呴爤鍋氬ソ闃叉按銆侀槻鍑嶈檿鐞�锛涘皪(du矛)浜庣┖瑾�(di脿o)姘存矑(m茅i)鏈夐槻鍑嶆恫鐨勭郴绲�(t菕ng)锛岄暦(zh菐ng)鏈熶笉宸ヤ綔鏅�(sh铆)锛岃鎶婅紨鍔╅浕鍔犵啽鍣ㄥ簳閮ㄧ殑鏀炬按闁ユ墦闁�(k膩i)锛屽皣绛掗珨鍏�(n猫i)鐨勭┖瑾�(di脿o)姘存斁鍑堜互闃叉杓斿姪闆诲姞鐔卞櫒琚噸澹�銆�
3銆佸缓璀扮郴绲�(t菕ng)澧炲姞姘存祦闁�(k膩i)闂�(gu膩n)锛屾按娉垫甯搁亱(y霉n)琛屽悗闆诲姞鐔辨墠鍙伐浣�銆�
4銆佸啲瀛ｈō(sh猫)鍌欒鍑嶆垚鍐板悗锛屽垏涓嶅彲閫氶浕鍔犵啽鍖栧啺锛岄槻姝㈢敘(ch菐n)鐢熷共鐕掓儏娉�銆傞枊(k膩i)闂�(gu膩n)銆�
5. 杓斿姪闆诲姞鐔卞櫒鐨勬韩鎺ц几鍑虹窔蹇呴爤鑸囨帶鍒堕浕璺纰洪€ｆ帴鍚庯紝鎵嶈兘鎶曞叆浣跨敤銆�
浜�銆佺敘(ch菐n)鍝佸姛鐜囬浕娴佸湒
|
鍨嬭櫉(h脿o) |
鍒剁啽閲�( kcal / h ) |
闆诲锛圴锛� |
闆绘祦( a ) |
|
QHW鈥�3 |
2580 |
220/380 |
13.6
4.6 |
|
QHW鈥�4 |
3440 |
220/380 |
18.2
6.1 |
|
QHW鈥�5 |
4300 |
220/380 |
22.7
7.5 |
|
QHW鈥�6 |
5160 |
220/380 |
27.3
9.1 |
|
QHW鈥�9 |
7740 |
380 |
13.6 |
|
QHW鈥�12 |
10320 |
380 |
18.2 |
|
QHW鈥�15 |
12900 |
380 |
22.7 |
|
QHW鈥�18 |
15480 |
380 |
27.3 |
|
QHW鈥�20 |
17200 |
380 |
30.3 |
|
QHW鈥�25 |
21500 |
380 |
37.9 |
|
QHW鈥�30 |
25800 |
380 |
45.5 |
|
QHW鈥�35 |
30100 |
380 |
53 |
|
QHW鈥�40 |
34400 |
380 |
60 |
|
QHW鈥�50 |
4300 |
380 |
75.8 |
|
QHW鈥�60 |
51600 |
380 |
90.1 |
|
QHW鈥�75 |
64500 |
380 |
113.6 |
|
QHW鈥�80 |
68800 |
380 |
122 |
|
QHW鈥�90 |
77400 |
380 |
137 |
|
QHW鈥�100 |
86000 |
380 |
152 |
|
QHW鈥�105 |
90300 |
380 |
160 |
|
QHW鈥�120 |
103200 |
380 |
182 |
|
QHW鈥�150 |
129000 |
380 |
228 |
|
QHW鈥�180 |
154800 |
380 |
274 |
|
QHW鈥�200 |
172000 |
380 |
304 |
|
鍙畾鍋� |
